HARRIS COUNSELLING AND HYPNOTHERAPY

Caroline McKenzie is an Integrative Counsellor and Hypnotherapist working both face to face and online. Welcome to the first step, please reach out to find out how we can work together through the maze that is life! Contact:- info@harriscounsellingandhypnotherapy.com.

Qualifications:-

Prince's Trust Level 5 Diploma in Therapeutic Counselling Practice

Prince's Trust Level 4 Diploma in Counselling Skills and Theory

Chrysalis Certificate in Hypnotherapy and Counselling Skills Cert Hyp CS

Prince's Trust Level 5 Certificate in Working with Children and Young People

About Caroline McKenzie

Caroline has lived in Sawbridgeworth for 23 years and has 2 grown up children. She enjoys long walks with her dog, enjoying nature and fresh air.

She has trained in Integrative Counselling offering a variety of approaches meaning she can tailor the counselling to suit the client. These include:-

Psychodynamic Counselling - looking at the past and how it affects your current beliefs.

Person Centred - Offering each individual Unconditional Positive Regard, Congruence and a non judgemental space for the client to find their own solutions.

Cognitive Behavioural Therapy (CBT) - looking at thought patterns and behaviours learnt to assist in changing those to be more beneficial.

Her hypnotherapy service can be used as part of counselling or as a stand alone service to assist with weight loss, smoking cessation, reducing stress and anxiety as an example.

Counselling Services

Face to Face

In Sawbridgeworth

You will be welcomed to a safe, comfortable space. Your appointment allows you the time to relax and concentrate on you.

This is your time and you will be offered a confidential space to feel listened to, respected and heard.

Counselling

Issues worked with:-

Anxiety, stress, relationships, families, abuse, eating issues, grief/loss, low mood, low self-esteem, trauma, work related issues, anger, assertiveness, bullying, illness and dying, fears and phobias, and more.

Please contact Caroline to discuss what you would like to bring to counselling.

Online

Via secure video calling

In the comfort of your own space, you can relax. Sessions are held via secure video call services. Offering you a confidential time to discuss your challenges in a non-judgemental safe manner.

Hypnotherapy

Issues worked with:-

Hypnotherapy can be incorporated with counselling or as a stand alone service for :-

Weight loss

Smoking Cessation

Stress

Low Self-Esteem

Low mood

How to Book:-

Get in touch either by email (preferred), call and leave a message or text and Caroline will be in touch with you, all the details are below in the Contact Us section.

Caroline offers a free 15 minute video consultation to ascertain your goals for therapy and for you to check she is the right therapist for you!